Prenatal Yoga Gratitude

“I look forward to prenatal yoga every week! I love circle time and the yoga gets me up and moving.” ~ Nicole Krauss, prenatal yoga student

prenatal yoga thanksgiving 268x300  Prenatal Yoga Gratitude

Join us for relaxing prenatal yoga.

Prenatal Yoga Gratitude

Sometimes you feel anything but thankful during pregnancy. It’s full of changes, both physical and emotional. You sometimes cry for random reasons and other times feel like killing someone, like your partner who happens to be close by and who did this to you!

Eventually that passes and you once again feel thankful, overwhelmed even for the life growing inside of you. More tears come in those moments.

It took me a while to be thankful for motherhood. It was so hard in the beginning, and I had post-partum depression. But years later, I feel overwhelming gratitude for my children (here come those tears again!).

And I feel gratitude for all the women I’ve been able to teach through the years through prenatal yoga in my classes in Broward and South Florida, helping them prepare for motherhood, helping them prepare for the tears both during pregnancy and afterwards. And helping them make the transition from pregnant and often tired to motherhood (where you just feel tired!).

I hear over and over again how grateful women are for the prenatal yoga classes, how they changed their lives and helped them find mama friends and feel less lonely during pregnancy and afterwards. But in the end, you all enrich my own life. I’m so grateful for all of you and the prenatal yoga classes. Have a Happy Thanksgiving month!

Prenatal Yoga Classes Update

The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.

All Classes right now are at the Yoga Institute of Broward in Cooper City.

Mondays  prenatal fitness yoga in Cooper City -  This class is CLOSED/FULL.  Register for the Wednesday class on the Registration/Classes page.  

Wednesdays prenatal fitness yoga in Cooper City  -  This class is OPEN for the Jan/Feb 2015 session. Register for it on the Registration/Classes page.  

These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.

Please Call Me at 954-533-4000 or email me at elizabeth@yogafairy.com if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!

See you soon in Prenatal Yoga soon and sleepy vibes for tonight!

Elizabeth

Join us for the Holiday Sessions of Pre-natal Yoga!

“You have such a wonderful business that benefits so many women (and babies, I believe).  Thank YOU for all you do!  Prenatal yoga was a highlight of my pregnancy! I loved yoga so much.”~ Lauren Reis, prenatal yoga student

halloween pumpkins babies image,1366x768,61517 Join us for the Holiday Sessions of Pre natal Yoga!

These must be fairy or elf babies!

Join us for the Holiday Sessions of Pre-natal Yoga in Fort Lauderdale and Broward County

Registration is OPEN for the Holiday sessions! Woohoo!  Click Here to register! They are short sessions, due to the holidays, so cost less than a regular session – double Woohoo!

I went looking around for a super cute Halloween picture for the website and saw the weirdest pregnancy Halloween costumes! I know we’re all into zombies right now, but do you really want a zombie baby coming out of your belly? Ugh!

I think I would go for the giant disco ball over that! Or give me just a nice, basic painted pumpkin on a belly that’s 8 months pregnant. Anyhoo, I found this adorable picture of two little fairy or elf babies!

Luckily there’s no class on Halloween this year since it falls on a Friday. If it fell on a Wednesday, we would have to re-schedule it anyway :). Trick-or-treating is one of the great pleasures of parenthood, as well as the “candy tax” that comes afterwards lol. Seriously, when you’re pregnant and dreaming of Halloween with your children someday, I’m here to tell you that it IS all it’s cracked up to be!

Now Go Register for Pre-natal Yoga! And make friends knowing that someday your kids will trick-or-treat together!

Prenatal Yoga Classes Update

The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.

All Classes right now are at the Yoga Institute of Broward in Cooper City.

Mondays  prenatal fitness yoga in Cooper City -  This class is OPEN! You can see full session details and register for it on the Registration/Classes page.  

Wednesdays prenatal fitness yoga in Cooper City  -  This class is FULL/CLOSED for the holiday Nov/Dec session.  You can either register for the Monday night class on the Registration/Classes page or Join the Waiting List.  

These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.

Please Call Me at 954-533-4000 or email me at elizabeth@yogafairy.com if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!

See you soon in Prenatal Yoga soon and sleepy vibes for tonight!

Elizabeth

October Pregnancy Yoga in Fort Lauderdale and Broward County

“You have such a wonderful business that benefits so many women (and babies, I believe).  Thank YOU for all you do!  Prenatal yoga was a highlight of my pregnancy! I loved yoga so much.”~ Lauren Reis, prenatal yoga student

YF babies2 300x225 October Pregnancy Yoga in Fort Lauderdale and Broward County

Yogafairy Babies Playday! Sooo cute! Come make mama friends in Prenatal Yoga!

October Pregnancy Yoga in Fort Lauderdale and Broward County

It’s here! Halloweeeeen!!!!  I love this holiday! It also signals that maybe, just maybe we’ll get a cool breeze from time to time in South Florida. That’s exactly what you pray for when you’re pregnant and huge and hot! Please, please, please just a cool breeze. I’m deciding that’s our pregnancy mantra for the month of October!

Over to your left is the cutest picture! It’s a playdate of all Yogafairy babies! Their moms met in Prenatal Yoga. Now that the babies are born, they are getting together for friendship, support, to swap ideas, company, etc. It’s one of the best things you could do after you have the baby and helps prevent Postpartum Depression.

I’m always happy when students send me pictures like this one! I don’t think these babies will be trick-or-treating together this year, but give it two years and they’ll be tromping the neighborhood together in their adorable Halloween costumes!

The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.

All Classes right now are at the Yoga Institute of Broward in Cooper City.

Mondays  prenatal fitness yoga in Cooper City -  The next Open Registration date is Monday, October 20th! Please set a reminder on your phone to go to the website and register for the Holiday sessions (Nov/Dec) on that day! You can see full session details on the Registration/Classes page.  

Wednesdays prenatal fitness yoga in Cooper City  -  The next Open Registration date is Monday, October 20th! Please set a reminder on your phone to go to the website and register for the Holiday sessions (Nov/Dec) on that day! You can see full session details on the Registration/Classes page.  

These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.

Please Call Me at 954-533-4000 or email me at elizabeth@yogafairy.com if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!

See you soon in Prenatal Yoga soon and sleepy vibes for tonight!

Elizabeth