“I look forward to prenatal yoga every week! I love circle time and the yoga gets me up and moving.” “~ Nicole Krauss, prenatal yoga student
It’s the month of Love . . . Self-love and loving your baby!
Before anything else . . . the Yogafairy Prenatal Yoga Reunion is Saturday, March 21st, 9:30 a.m. – 1:00 p.m. at Plantation Woods Park in Plantation, Florida! I can’t wait to see all the mamas and your babies so please save the date! We’ll have yummy snacks, a donation box for women and babies in Liberia, and Tink and Peter Pan will be attending to dance, sing, and do face painting for Yogafairy kiddos!
My wish for you this month is that you love yourself as much as you love your baby. It’s so easy to love our children, to see how perfect they are, and to love every single part of them. We love their beautiful bodies and toes and even their imperfections. It’s sometimes much harder to give ourselves the same self-acceptance that we give them.
Pregnancy Yoga is only one of many steps to self-acceptance. We actively work on accepting where you are with your body, doing a yoga pose to a level that is perfect for your body. Prenatal Yoga is non-competitive. It doesn’t matter how much yoga the woman standing beside you has done. What matters is where YOU are and how YOU feel today and where YOU are in your pregnancy. All of that varies from week to week, so we adjust it week to week for YOU.
So come join us for Prenatal Yoga to continue your journey in Self-love, to help love your changing, beautiful body.
Prenatal Yoga Classes Update
The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.
All Classes right now are at the Yoga Institute of Broward in Cooper City.
Mondays prenatal fitness yoga in Cooper City - March/April is temporarily CLOSED/FULL for Mondays. Please Join the Waiting List if you would like to try to get in.
Wednesdays prenatal fitness yoga in Cooper City - March/April is temporarily CLOSED/FULL for Wednesdays. Please Join the Waiting List if you would like to try to get in.
These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.
Please Call Me at 954-533-4000 or email me at firstname.lastname@example.org if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!