It’s still Summer in Fort Lauderdale when you’re pregnant!

“I look forward to prenatal yoga every week! I love circle time and the yoga gets me up and moving.” ~ Nicole Krauss, prenatal yoga student

Drink water to survive the hot Fort Lauderdale Summer while Pregnant!

Drink water to survive the hot Fort Lauderdale Summer while Pregnant!

It’s still Summer in Fort Lauderdale when you’re pregnant!

It’s sooo hot out there. As we head into August, school is starting again and people begin to feel like it’s Fall. But it’s not in Fort Lauderdale! And especially not when you’re pregnant! My first baby was born in August and while I love this month because of that, I also know how someone due in August feels. You just can’t get cool. You don’t want to move or step outside. You want to turn your AC allll the way down and just lie right under a vent and maybe a fan too!

You still need some exercise though so prenatal yoga is a great option for that. We’re indoors – Yay! We have AC – Yay! And all the women in the room totally understand what it’s like to be pregnant in the summer – Yay! Come join us! We’re here for you!

The next registration date is Monday, August 10th! Registration opens at midnight that day so set your reminders on your phones! Just come to the website on that day to register for the September/October sessions!

Prenatal Yoga Classes Update

The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.

All Classes right now are at the Yoga Institute of Broward in Cooper City.

Mondays  prenatal fitness yoga in Cooper City –  Registration for the Sept/Oct session begins Monday, August 10th. Register Here!

Wednesdays prenatal fitness yoga in Cooper City  –  As of 5:00 p.m., Monday, August 10th, this class is Closed/Full. Please register for Monday’s class or Join the Waiting List.

These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.

Please Call Me at 954-533-4000 or email me at elizabeth@yogafairy.com if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!

See you soon in Prenatal Yoga soon and sleepy vibes for tonight!

Elizabeth

Summer Pregnancy Yoga Fort Lauderdale Area

“I look forward to prenatal yoga every week! I love circle time and the yoga gets me up and moving.” ~ Nicole Krauss, prenatal yoga student

relaxing pregnancy yoga fort lauderdale

relaxing pregnancy yoga fort lauderdale

Summer Pregnancy Yoga Fort Lauderdale Area!

Ahhhh . . . Doesn’t that look relaxing? One of the things that you can do in pregnancy yoga that you can’t generally do anywhere else is lie on your back during pregnancy. We have the right equipment so that you and the baby are supported safely during relaxation and yoga poses. No, you can’t stay there forever. But, yes, you can stay there for a while since you’re not flat on your back (which is causes the risk later in the pregnancy and is just plain uncomfortable).

Relaxation and better sleep are actually the top reasons for doing pregnancy yoga and also some of the the top results of pregnancy yoga in our studio in the Fort Lauderdale area. Women don’t just sleep better the night of yoga. They report that they sleep better for days, sometimes for the rest of the week! We love to hear that and also love to teach so that better sleep during pregnancy continues to be a benefit of pregnancy yoga.

So join us! Come into a cool studio with the right equipment to support you and your baby during pregnancy!

Prenatal Yoga Classes Update

The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.

All Classes right now are at the Yoga Institute of Broward in Cooper City.

Mondays  prenatal fitness yoga in Cooper City –  This class is CLOSED. You can join the waiting list if you like.

Wednesdays prenatal fitness yoga in Cooper City  –  This class is CLOSED. You can join the waiting list if you like.

These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.

Please Call Me at 954-533-4000 or email me at elizabeth@yogafairy.com if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!

See you soon in Prenatal Yoga soon and sleepy vibes for tonight!

Elizabeth

Summertime Prenatal Yoga

“I look forward to prenatal yoga every week! I love circle time and the yoga gets me up and moving.” ~ Nicole Krauss, prenatal yoga student

American FlagSummertime Prenatal Yoga!

Memorial Day marks the start of Summer! Take a moment to remember today, those that have given their lives, but also their loved ones. Soldiers leave a legacy of courage and honor for their children. I sometimes have moms come into the studio who have partners serving in the military. The whole room moves to support them, in their often sleepless nights and in their missing of their partners. We also are all so, so happy when their partners make it home in time for the birth.

One thing I love about Yogafairy is that we’ve grown into a wonderful, supportive community. And not just a virtual community. This is real life friendships of moms supporting and helping other moms. We’re all in this together – the sleepless nights, the crazy long days, the tears and the happy moments that melt your heart.

The start of that path is through prenatal yoga classes. Join us, make friends, and stay friends throughout your life and your baby’s life.

Prenatal Yoga Classes Update

The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.

All Classes right now are at the Yoga Institute of Broward in Cooper City.

Mondays  prenatal fitness yoga in Cooper City –   Registration for the July/August session begins Monday, June 15th. Please go to the website on that day to register for Pregnancy Yoga. See details about the session dates Here.

Wednesdays prenatal fitness yoga in Cooper City  –  Registration for the July/August session begins Monday, June 15th. Please go to the website on that day to register for Pregnancy Yoga. See details about the session dates Here.

These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.

Please Call Me at 954-533-4000 or email me at elizabeth@yogafairy.com if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!

See you soon in Prenatal Yoga soon and sleepy vibes for tonight!

Elizabeth

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