“I look forward to prenatal yoga every week! I love circle time and the yoga gets me up and moving.” “~ Nicole Krauss, prenatal yoga student
Prenatal Yoga Gratitude
Sometimes you feel anything but thankful during pregnancy. It’s full of changes, both physical and emotional. You sometimes cry for random reasons and other times feel like killing someone, like your partner who happens to be close by and who did this to you!
Eventually that passes and you once again feel thankful, overwhelmed even for the life growing inside of you. More tears come in those moments.
It took me a while to be thankful for motherhood. It was so hard in the beginning, and I had post-partum depression. But years later, I feel overwhelming gratitude for my children (here come those tears again!).
And I feel gratitude for all the women I’ve been able to teach through the years through prenatal yoga in my classes in Broward and South Florida, helping them prepare for motherhood, helping them prepare for the tears both during pregnancy and afterwards. And helping them make the transition from pregnant and often tired to motherhood (where you just feel tired!).
I hear over and over again how grateful women are for the prenatal yoga classes, how they changed their lives and helped them find mama friends and feel less lonely during pregnancy and afterwards. But in the end, you all enrich my own life. I’m so grateful for all of you and the prenatal yoga classes. Have a Happy Thanksgiving month!
Prenatal Yoga Classes Update
The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.
All Classes right now are at the Yoga Institute of Broward in Cooper City.
Mondays prenatal fitness yoga in Cooper City - This class is FULL/CLOSED for the holiday Nov/Dec session. You can see full session details for the Jan/Feb 2015 session and register for it on the Registration/Classes page.
Wednesdays prenatal fitness yoga in Cooper City - This class is FULL/CLOSED for the holiday Nov/Dec session. You can see full session details for the Jan/Feb 2015 session on the Registration/Classes page.
These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.
Please Call Me at 954-533-4000 or email me at firstname.lastname@example.org if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!