“You have such a wonderful business that benefits so many women (and babies, I believe). Thank YOU for all you do! Prenatal yoga was a highlight of my pregnancy! I loved yoga so much.”~ Lauren Reis, prenatal yoga student
Fall Pregnancy Yoga in Fort Lauderdale and Broward County
Ugh, it’s hot out there! All of the women in my pregnancy yoga classes are complaining of the heat and the swelling that often goes with it. Everyone has been talking about what a brutal summer this has been in South Florida.
What better time than to stay indoors and do pregnancy yoga for your exercise! Seriously! We work in the classes, but in a nice, cool studio. And not only do you get to move and work out a bit, you also get to bond with your baby.
Join us for the benefits of prenatal yoga!
- Increases Energy
- Decreases Anxiety
- Improves Sleep
- Reduces Backache
- Improves Circulation
- Strengthens Birthing Muscles
- Increases Chance of a Healthy Birth
- Quickens Postpartum Recovery Time
Pre-natal Yoga Class Talk
The Yogafairy Guarantee: If you don’t feel like the class is a good fit after the first class, I’m happy to refund the rest of the session.
All Classes right now are at the Yoga Institute of Broward in Cooper City.
Mondays prenatal fitness yoga in Cooper City - I still have several spots open for the Sept/Oct session. See details about the class dates and Sign Up Here.
Wednesdays prenatal fitness yoga in Cooper City - This class is Closed/Full as of 5:00 p.m. Monday, Aug 25th. Please join the Monday class Here. Or you can join the Waiting List if your schedule only allows for Wednesdays.
These pregnancy fitness classes serve women in the Fort Lauderdale and Broward County areas – Cooper City (obviously!), Davie, Sunrise, Plantation, West Hollywood, Weston, Pembroke Pines, and Miramar. Women wanting Prenatal Yoga in Fort Lauderdale also drive out to the class.
Please Call Me at 954-533-4000 or email me at firstname.lastname@example.org if you have any questions about the classes. I will be happy to talk about it with you and answer any and all questions!